You are not alone.
Mindolify is a supportive companion, but it is not a crisis intervention service. If you are experiencing a medical or mental health emergency, please reach out to the resources below.
1. Global Emergency Services
If you are in immediate physical danger, experiencing a medical emergency, or fear for your life, please call your local emergency services immediately. Do not wait.
Common Emergency Numbers:
• United States & Canada: 911
• United Kingdom: 999
• Europe: 112
• Australia: 000
2. Suicide & Crisis Lifelines
If you are experiencing a mental health crisis or having thoughts of self-harm, trained counselors are available 24/7 to listen and support you without judgment.
• US & Canada: Call or text 988 to reach the Suicide & Crisis Lifeline.
• UK: Call 111 for NHS mental health services, or call the Samaritans free at 116 123.
3. Crisis Text Support
Sometimes calling feels like too much. You can reach out silently via text message to connect with a crisis counselor. It is free, confidential, and available 24/7.
• US & Canada: Text HOME to 741741
• UK: Text SHOUT to 85258
• Ireland: Text HOME to 50808
4. International Help Centers
If you are outside of the regions listed above, there is still help available. Please use the international directories below to find local, confidential support services:
- Find A Helpline: visit findahelpline.com
- Befrienders Worldwide: visit befrienders.org
- International Suicide Hotlines: visit suicidestop.com
Need to locate a specific resource?
Search an international database of crisis centers.
Mindolify AI Technologies.